CBD News – CBD, or cannabidiol, is a highly useful compound that is found in plants of the cannabis family. It functions by plugging into the cannabinoid receptors in your nervous system and stopping the transmission of pain data. CBD can also help you fall asleep in a full dose, and micro dosing can help you focus and concentrate on your athletic goals.
You can get CBD as a roll on or cream to help manage post-workout pain. There are also athletes that use a topical as a pain preventative. If you need a little help to warm up tired muscles, a preventative can help a lot.
However, if you are facing a lot of inflammation or obvious signs of tearing, such as bruising, you may need to step back your CBD use to make sure you are not masking the signs of a serious injury.
If your body is tired at night but you find that your brain is racing, a sublingual dose of CBD can help you to relax and fall asleep more deeply. For those who can easily fall