You may never have thought of combining melatonin and CBD, but there are plenty of individuals who have done so already. When coming across something like melatonin gummies, which often have CBD and melatonin already combined, some people wonder whether it’s a good idea to combine these two. Should you be considering CBD and melatonin gummies for your daily routine? Here’s what you need to know.
The Benefits of Melatonin
First, it’s a good idea to look at the benefits commonly associated with melatonin.