Whenever you feel apprehensive about something that’s about to come, like the first day of school, or delivering a speech for the first time, you are experiencing a bout of anxiety, and that’s perfectly normal. Anxiety, after all, is the natural response of your body to stress. It can affect anyone, regardless of gender and age.
While most people experience anxiety in some form or another, some go through feelings of anxiety to an extreme degree, like feeling anxious about something non-stop for the better part of six months or even more. When your bouts of anxiety are this bad, you are probably suffering from an anxiety disorder, which 1 in 13 people live with, making it the most common mental disorder in the world
The standard treatment for anxiety disorders is a combination of different types of therapy and medication. Lately, however, alternative treatments for anxiety have been making waves, including the use of CBD oil.